These days, people are trying to eat healthy. However, eating healthy doesn’t always have to mean spending a lot of money. Eating well and saving money can go hand and hand. That’s why I decided to run this article. This smoothie is a personal concoction of mine that I absolutely love. It’s chock full of vitamins but very light on wallet. I imagine that this smoothie is my own personal tropical vacation in a cup! I find that it’s the perfect way for me to start my day off right, and I hope you guys will love it as well.
- 1 cup fresh pineapple – I personally like to cut the pineapple into small cubes. Make sure you don’t keep the core.
- 1 fresh banana – If you want frozen banana chunks, just toss the whole thing in the freezer intact. After freezing, peel away the black skin and you’ll have a perfectly frozen banana inside.
- 1 fresh orange
- 1 cup of fresh spinach. – I like to use Organic Girl Spinach, but any kind will do.
Place the pineapple, banana, and spinach in your food processor or blender. Squeeze out the juice from the orange. Start with 1 cup cold Water. Puree the mix until it makes a smooth liquid. Adjust the texture of the mix to your personal taste by adding more water or some ice cubes.
Viola! You have the perfect refreshing drink to start your morning. Or, perhaps you can nutrients to jump start your afternoon around the lull.